Mental Health

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Meet our Mental Health Expert
Kenneth G. Alexander, M.Ed., LPC, CCDC-III-E

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Tips for Better Mental Health in 2009
Ten basic tips to get you back on track

A Healthy Holiday Season
Avoiding the "Griswold Syndrome"

Your Most Unrecognized Need
Touch

Ten Ways to Maintain a Healthy Brain
Expert suggests simple life modifications

Keep your mind sharp & body young
Tips from the Longevity Bible

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Help Kids with Finances?
or let them fend for themselves

Wife is a Hoarder
Why is she doing this?

Winter and Holiday Seasons
Feelings of dread and maliase

Husband won't take care of health
After a heart attack

Doesn't like dog anymore
Suddenly dislikes her pet

Granddaughter craves attention
Not easy to diagnose

Hypochondria
Husband "gets" every symptom he hears

Depression vs the Blues
What's the difference?

Parent "apologizes" for everything
Expert advice to handle it

Running into Therapist in social situation
How to handle it

Kids using bad language
Kids disturbed by watching news

Psychiatrist and Psychologist
What's the difference?

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Loss of a Grandchild
Coping with the Grief

Memories of the War
Starting to appear again

Lifelong Fear of Water
Can it be overcome?

Help with Sleep
Guided Imagery and More

Addictions - Why are some affected?
Is there an Addiction gene?

Just Do It attitude
Enough to beat depression?

Kids constantly supervising
She's 80 but doesn't need it

Sudden Dietary Changes
by Aging Husband

The Cause of Alzheimer's?
New Research Results

Dealing with an Aging Mother
Guilt and Obligations

"Babies" her Dog
and Others Complain

Can't Stop eating
Wants to stop but Can't

Granddaughter having Baby
Should Grandparents Adopt?

Using Hypnosis
As a way to Lose Weight?

Daughter-in-Law needs Personal Space
What does that mean?

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Husband Avoids People
Social Phobia?

Wife may be Shoplifting
How to Confront

When to get Counseling
or Just Tough it Out

Can't Make a Decision
and needs some help

Misses the sunlight
SAD - Seasonal Affective Disorder

Husband collects clocks
and changing behaviors

Daughter seeing a Psychic
and "too much" Religion

Feeling Sad or Depressed?
Answers from our Expert

National Alzheimer Awareness Month
Help is Available

Phobias, Use it or Lose It
and Wife is a Control Freak

Superstitions and Quirks
Should you worry about it?

Crying and feeling there is a void in life
What can be done?

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Mental Health Q&A
Hubby is mean after retiring, divorce and grandkids, Alzheimer symptoms

Dementia
What are the Common Signs?

Depression
The basics and resources

Depression in the Elderly
Some warning signs

Stressed by the terrorist threats?
Patience Cameron Hoskins offers some advice

Stress Disorders

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Ask our Mental Health Expert a question

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